Nature offers one of the most reliable boosts to your physical and mental well-being.
Here are just a few potential benefits:
My alarm screamed at me at 5AM today, it’s been a long time since I’ve crawled out of bed that early! But today was the first of Crohns And Colitis UK series of #WalkIt events, and what an amazing day it was going to be!
Spirits were high despite the damp weather and the support was there so a good day was guaranteed.
Continue reading “Crohns And Colitis UK #WalkIt #Plymouth “
A week or so ago I was asked by Clare from the Colostomy Association to write a guest blog post for their website. The subject was getting outdoors with an ostomy, helping to show how getting outdoors can be accessible for people with a stoma despite preconceptions they might have.
I’m a little late to the party, not just fashionably late but even the host has gone to bed…
I was diagnosed with Ulcerative Colitis in 2001 and blogging never even entered my mind, at the time I didn’t know anyone else with an Inflammatory Bowel Disease. Continue reading “How did I get here? The Beginning…”