The Benefits of Walkies

I’ve written about Natures Health Benefits before but what about the benefits of animals and pets?

#StomaLife- The Week That Was!

Well, I’m back in the land of the living!

It has been a rather interesting and uncomfortable 10 days or so, it started with a bowel obstruction on Sunday night, that was uncomfortable enough as it was. I usually have obstructions last approximately 5-6 hours then a days worth of aches, like I’ve been kicked by a mule. This was different

Natures Health Benefits

Nature offers one of the most reliable boosts to your physical and mental well-being.

 Here are just a few potential benefits:

The Great Outdoors

 

Scotland Winter 2015

 

A week or so ago I was asked by Clare from the Colostomy Association to write a guest blog post for their website. The subject was getting outdoors with an ostomy, helping to show how getting outdoors can be accessible for people with a stoma despite preconceptions they might have.