Natures Health Benefits

Nature offers one of the most reliable boosts to your physical and mental well-being.

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 Here are just a few potential benefits:

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The Great Outdoors

 

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Scotland Winter 2015

 

A week or so ago I was asked by Clare from the Colostomy Association to write a guest blog post for their website. The subject was getting outdoors with an ostomy, helping to show how getting outdoors can be accessible for people with a stoma despite preconceptions they might have.

 

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